CLASSES & EVENTS
What do you know you haven't begun to explore yet?
Do You Have a Holiday Hangover?
Help! It’s 2025, and I still feel like the holidays hit me over the head!
How can that be? Despite how it’s marketed, the holiday season creates stress on steroids! Stress lodges in our bodies and can show up as exhaustion, anxiety and judgment. (Mainly of ourselves)
Ready for a detox? Join me for holiday hangover relief!
January 14, 1pm MST - Your Time HERE
LEARN MOREAccess Bars Gifting & Receiving
How much of your life do you spend doing rather than receiving? For most people, getting their Bars run is the first time they allow themselves to receive fully. Receiving is one of our greatest capacities; we often refuse more dynamically than anything else.
January 19, 1-4 pm
LEARN MOREAccess Bars Class
Peace and relaxation are possible for everyone in the world, and receiving a simple process for bodies called Access Bars can facilitate them with total ease.
Best of all, it’s not hard to learn.
January 23, 2025
LEARN MOREThe Foundation
The Foundation class is designed to break the foundation of your current reality to create a reality that works for you.
January 24 - 27, 2025
LEARN MOREThe Great Food Escape
Tired? Eat! Stressed? Eat! Unhappy? Eat!
Has eating become the go to to deal with any “problem” or discomfort? (Hence the idea of “comfort food”)
Using food as a solution takes us away from us! Let’s regain our mastery over food!
Please join Betsy McLoughlin and myself as we explore the significance and meanings of food and eating. Yum!!
February 10, 11am MST - Your Time HERE
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